Not a bad first day. Played tennis for an hour. Ran for 15 minutes as a warm up and had a good balanced dinner. Not to say I wrote my blog. I asked Nancy to both join a Gym that we checked out the other day but she said she did not like the environment there. I am now booking two tennis appointments a week and I know for sure I will exercise at least another two days. I'll find my routine soon.

Tomorrow morning Ill get my exercise gear and my iPhone app, Run Zombies see what happens.

I know Ill be moving. My office hours start at 8 but I usually try to get there half an hour early I'll have to rush and get there 15 minutes earlier now. I'll let you know what happens. Do you think I can reach my goal. Any recommendations?