Not a bad start. I feel great I accomplished my first two goals. Yesterday created the blog and played tennis, have an appointment for tomorrow. Today I got up at 6:30 and run for 20 minutes and worked out 10. I ran 1.3 miles. Or sort of cause machined sopped while y moved a program button. Really?

Run Zombie is OK, at least motivated me to get up and start. But being spanish my first language, the British accent makes it hard for me to follow. Also my iTunes music did not want to play as background and space filler. Ill se what I can do.

Se you later, perhaps tomorrow.
Ah, by the way I feel zoo good with moving more body parts and catching some more breath.

Adrian